"I believe that the greatest gift you can give your family and the world is a healthy you!"

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Hi, my name is Dr. Ina Nozek …

and I’ve been a clinical nutritionist for over 20 years. I hope I can be of service to you.

In the beginning of my nutritional career

I believed we could meet our nutritional needs by eating a diet rich in organic, natural, wholesome foods that nature provided. That was back in the late 1980’s, when our food supply was a lot more nutrient-rich. It was also at a time when our environment wasn’t quite as toxic as it is today.

Through the years of clinical practice, I started to see more and more people suffering with various nutritional imbalances, resulting in a lack of wellness in many different aspects of their lives. I also began to see many people with stubborn weight issues. No matter what these people seemed to do for themselves in terms of diet and exercise, nothing seemed to be as effective as it once had been.

Although I was helping many people improve their health and well being, I was coming up short with other folks I really wanted to help. This led me on a journey to continually search for, and learn about, new ways to assist people with their health and wellness goals.

Also at some point many years ago,

I began to realize the impact environmental toxins have on our health. I also began to understand the connection between toxicity and weight issues. I began to use a lot of detoxification programs, both personally and in my clinical practice.

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“I’ve been working with Dr. Ina and her nutritional cleansing program and honestly I have never felt better in my life!  My energy improved, I’m feeling younger and more vibrant and most of all, I’m fitting in my skinny jeans for the first time in years!”

Jean Orlander

Retired School Teacher

“Dr. Ina is a gem!  I’ve been struggling with my weight and some health issues most of my adult life; especially since hitting menopause.  She guided me through her nutritional program and I feel amazing!  I was finally able to get my body lean through her program and I feel healthier now than I did when I was in my 30’s!”

Tina Richardson

Nurse Practitioner

“The combination of Dr. Ina’s nutritional program and her coaching and support really has allowed me to reach my health and wellness goals.  I travel a lot and have a very social career.  She has really helped me to learn how to make the right choices.  I no longer have any food cravings and my energy level is better than ever!”

Frank Spear

Sales & Marketing

There is so much more that I want to share with you…

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Ways to Transform Your Health

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Benefits of Nutritional Cleansing

When it comes to cleansing and detoxification programs, it’s important to understand that we are all born with a detoxification system already innately created within our body. It is brilliantly designed to deal with the toxins that we are exposed to; both from...

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Best Ways to Lose Belly Fat

Belly fat, in addition to making us feel unattractive and cause our clothes to feel tight, can, more importantly, be seriously harmful. Whether your motivation to lose your own belly fat is purely for aesthetic reasons, it is important to understand and consider that...

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Benefits Of Intermittent Fasting

Intermittent fasting is not starvation or a fad diet. In fact, if done properly, intermittent fasting can be an extremely beneficial and sustainable way to obtain weight loss.  It also has many other potential health benefits; again, if done properly. So what are...

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Why You Should Avoid Fad Diets on Your Weight Loss Journey

In my previous blog, I wrote about  Detox, Cleanse and Weight Loss:The Most Important Step To Fighting Obesity. Today  I want to share with you few facts about fad diets. A common feature of all fad diets is the claim that you can lose weight quickly and with minimal...

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4 Steps to Fighting Obesity

Obesity is a chronic disease affecting more and more adults throughout the world. Even the percentage of children who are obese has already reached an alarming rate. Health risks associated with obesity are numerous and range from hypertension, high cholesterol,...

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