How Many Cups of Coffee Do You Need Daily?

How Many Cups of Coffee Do You Need Daily?

For millions of people worldwide, coffee is the most important beverage. It helps folks wake up in the morning, concentrate on the task at hand, and even socialize with others. That first morning coffee is almost like a sacred ritual to coffee lovers around the globe....
Flipping The Switch

Flipping The Switch

There are certain things that we know we need to change in order to achieve our goals and in order to really live our dreams. Are you the type of person who prefers changing gradually, taking little steps, or are you, like me, prone to flipping the switch? I can tell...