by Dr. Ina Nozek | Mar 17, 2017 | Blog, Uncategorized |
As we finish up 2016, many of us reflect on the highlights of the year. Major life events and accomplishments are often what we look back on and think about as we scroll through the year in our mind. As we move into the New Year, we tend to think about...
by Dr. Ina Nozek | Mar 17, 2017 | achieving goals, Uncategorized |
If you’re like most of the US population, losing weight and eating a healthier diet was your New Year’s Resolution for this year and perhaps in many past years as well. Hopefully, you have stuck to your plan and are seeing results for yourself. I certainly hope you...