Are You Back On Track?

If you’re like most Americans, summertime is a season where we tend to overindulge a bit more than other times of the year. Whether it’s BBQ’s, outdoor parties and/or summer vacations, summer tends to lend itself to more fun, more food and for some of us, more adult...
4 Steps to Fighting Obesity

4 Steps to Fighting Obesity

Obesity is a chronic disease affecting more and more adults throughout the world. Even the percentage of children who are obese has already reached an alarming rate. Health risks associated with obesity are numerous and range from hypertension, high cholesterol,...